It can be difficult to get into gear to begin with, and the stress of adjusting your routine to include exercise might seem counterproductive. The first steps are definitely the most difficult, but by pushing yourself out of your comfort zone, you’re opening the doors to a more stress-free life.

Many of our clients have busy lives, demanding jobs, and any free time is a luxury – that’s why we come to you, when you need us and wherever you are. We’ll meet you in the car park at the end of the working day, or we can knock on your front door first thing – but with The Fitness Truck, racing out of the door to squeeze in that gym class is a thing of the past!